Vitaliv's experts recommend: books about joint health
Life is a gift… Being able to enjoy an active lifestyle is a treasure.
In our book compilation, we've collected editions that offer a deep understanding of how your joints, bones, and muscles work and how to support their health and move freely:
- Healthy Bones & Joints: A Natural Approach to Treating Arthritis, Osteoporosis, Tendinitis, Myalgia & Bursitis by David Hoffmann
- Super Joints: Russian Longevity Secrets for Pain-Free Movement. Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength by Pavel Tsatsouline
- Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body by Scott Hogan
- End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain by Dr. Joseph Tieri