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Don't Let Joint Pain Hold You Back: Pro Tip for Aging Gracefully
Are you tired of being held back by joint pain? Are you ready to take control of your mobility and live the life you want?
As we age, joint pain and discomfort become more common, affecting millions of older adults every year. But it doesn't have to be this way. With the right knowledge and resources, you can alleviate joint pain and regain your freedom. In this article, I'll explore the causes of joint pain in older adults and provide practical solutions to help you live your best life.
Thursday, March 15
by Noel Roth
Treat Joint Discomfort Properly
- As an older person, I know firsthand how challenging it can be to deal with joint pain. It's a common problem among people my age, and it can severely impact our ability to enjoy everyday activities. Arthritis, gout, and bursitis are just a few of the diseases older people are prone to, and they can all cause joint pain and discomfort.
- Research shows that joint pain is a prevalent problem among older people. According to the Centers for Disease Control and Prevention, around 49.6% of adults over the age of 65 have been diagnosed with arthritis. Additionally, gout and bursitis are also common conditions that can cause joint pain and swelling.
- Living with joint pain can be challenging, and it can severely impact our quality of life. It can limit our ability to perform everyday tasks, and it can also make it difficult to stay active and enjoy our favorite activities.
- It's crucial to address joint issues in older people to prevent negative consequences such as chronic pain, limited mobility, and the development of arthritis or other chronic conditions.
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Chronic pain
If joint injuries or conditions such as arthritis, gout, or bursitis are left untreated, they can result in chronic pain that can last for months or even years. According to the Centers for Disease Control and Prevention, around 20.4% of adults over the age of 65 experience chronic pain.
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Limited mobility
If joint trauma or conditions are left without proper treatment, the body will try to recover by itself, regenerating the tissue. While that's good, our bodies don't always do the best job and regenerate the damaged joint in a way that its range of motion gets reduced. This can lead to limited mobility and difficulty performing everyday tasks. According to a study published in the Journal of Aging and Health, older adults with joint pain had significantly lower mobility than those without joint pain.
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Osteoarthritis
Untreated joint injuries or conditions can lead to osteoarthritis, a degenerative joint disease that causes pain, swelling, and stiffness in the joints. According to the Arthritis Foundation, osteoarthritis affects around 32.5 million adults in the United States, and it's the most common form of arthritis.
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Joint instability
If joint injuries or conditions are not addressed, they can lead to joint instability, which can increase the risk of further injury. According to a study published in the Journal of the American Geriatrics Society, older adults with arthritis were more likely to experience falls and fractures due to joint instability.
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Joint deformity
In severe cases, untreated joint injuries or conditions can cause joint deformity, which can be irreversible and cause permanent disability. According to a study published in the Journal of Clinical Rheumatology, older adults with severe osteoarthritis were more likely to experience joint deformity.
- Many people make the mistake of taking painkillers and nothing else to deal with joint pain. While they do help reduce pain, they also cause swelling that prevents the inflamed joint from recovering quickly. Also, personally, I don’t like taking painkillers because they make me feel sleepy and unfocused. Let alone that it’s not really a natural approach to healing.
- Fortunately, there are natural and effective solutions that can help reduce joint pain and promote joint health. Turmeric&Ginger supplement made by a Norwegian company called Vitaliv is a great example. This supplement contains extracts of turmeric and ginger, two powerful ingredients that have been shown to support joint health.
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ADD TO CARTHow Does Turmeric&Ginger Help Support Joint Health
- Turmeric, a bright yellow spice commonly used in Indian cuisine, contains a compound called curcumin, which has anti-inflammatory properties. This supplement features a highly concentrated curcumin extract, the most active form of curcumin available, for maximum anti-inflammatory effects.
- Ginger, a root vegetable, has also been found to have anti-inflammatory and antioxidant effects. Additionally, Turmeric&Ginger by Vitaliv contains BioPerine, a black pepper extract that improves turmeric absorption by up to 2000%, ensuring that your joints receive powerful protection.
Turmeric&Ginger's combination of these two ingredients makes it a potent supplement for reducing any joint discomfort that appears as we age. Let me summarize the benefits of Turmeric&Ginger by Vitaliv:
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Reduces inflammation and joint pain
The anti-inflammatory properties of turmeric and ginger can help to reduce swelling and pain in joints.
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Supports joint mobility
By reducing inflammation and stiffness, Turmeric&Ginger can help to improve joint mobility, making it easier to move around.
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Promotes healthy aging
As we age, our joints may start to deteriorate. Turmeric&Ginger can help to support joint health and slow down this process.
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Boosts immune system
Turmeric&Ginger contains antioxidants that can help to boost the immune system and protect against harmful free radicals.
Scientifically-Backed 100% Natural Formula
The benefits of turmeric and ginger are backed by science, which is highly important for me:
- A review published in the Journal of Medicinal Food found that turmeric has anti-inflammatory and antioxidant properties, which can help alleviate joint pain and swelling.
- Similarly, a study published in the Journal of Alternative and Complementary Medicine found that ginger has anti-inflammatory properties that can reduce joint pain and stiffness.
- A randomized, double-blind, placebo-controlled trial published in the Journal of Clinical Rheumatology found that a combination of turmeric and ginger extract reduced pain and stiffness in patients with knee osteoarthritis.
- Another randomized, double-blind, placebo-controlled trial published in the Journal of Medicinal Food found that a combination of turmeric and ginger extract improved joint function and reduced pain in patients with osteoarthritis.
Research has shown that turmeric and ginger can help alleviate joint pain and inflammation, making them useful for individuals with joint trauma. Turmeric contains a compound called curcumin, which has been shown to have anti-inflammatory properties. Ginger contains compounds called gingerols and shogaols, which also have anti-inflammatory properties.
Studies have found that turmeric and ginger can be effective in reducing joint pain and improving joint mobility in individuals with arthritis and other joint-related conditions. In addition, both herbs have been shown to have other health benefits, such as reducing inflammation in the body, improving digestion, and supporting immune function.
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Margot B.
verified
Turmeric by Vitaliv is the best!
“Turmeric is one of the most amazing supplements you can take. There are so many benefits and I recommend it to everyone. It will be one of the best decisions you ever make”
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Kieyrie D.
verified
“Great Quality at a Great Price…”
“I highly recommend Turmeric & Ginger to everyone who is suffering from sore joints.”
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ADD TO CARTHere’s My Experience With Turmeric&Ginger
- I decided to give Turmeric&Ginger a try myself, and I have to say, I've been impressed with the results.
- I have noticed a significant reduction in joint pain and stiffness, and I feel more mobile and flexible than I have in years. This supplement has helped me to stay active and enjoy my favorite activities without worrying about joint pain and discomfort.
- If you're an older person dealing with joint pain caused by arthritis, gout, bursitis, or any other condition, I highly recommend giving Turmeric&Ginger supplement a try. They offer a natural and scientifically-backed solution for reducing joint pain and promoting joint health. Additionally, all supplements by Vitaliv are formulated in Norway and made in the USA, ensuring the highest quality standards. Don't let joint pain hold you back from enjoying your life - try Turmeric&Ginger today!
As someone who loves to stay active despite my age, I'm grateful to have found a supplement that supports my joint health and helps me move without discomfort. Turmeric&Ginger didn’t just help me feel less pain and be more flexible and mobile, it improved the quality of my life!
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ADD TO CARTIs Turmeric&Ginger Worth A Try?
- Definitely! I love the approach to the Turmeric&Ginger’s formula — that it contains a few targeted and 100% natural ingredients. All the joint support supplements I’ve encountered before seem to offer a mix of lots of ingredients as if the people behind the formula were counting on that at least a couple of them will work.
- I also like that Turmeric&Ginger is made with 100% natural ingredients, including organic ginger extract, which has been used for centuries to reduce inflammation and treat inflammatory conditions. That’s something I find comforting — I wouldn’t want to put into my body something that wasn’t backed by an extensive experience of other people and research.
- As a cherry on top, all supplements by Vitaliv, including Turmeric&Ginger, are formulated in Norway and made in the USA, ensuring the highest quality standards. The brand offers a 180-day money-back guarantee so that you can try the product risk-free.
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ADD TO CARTWhat Vitaliv Customers Are Saying
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Kerry
verified
“Great Supplement”
“I absolutely love this product! I have seen a definite improvement in my mobility and the pain has gone down from a 7 to a 2. It’s barely noticeable now. I’ve recommended it to all my friends who are around my age.”
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Ray D.
verified
“Amazing Product”
“I was taking a different brand of turmeric and ginger until I started vitaliv. Such a dramatic difference and I must say it is a Quality product …”
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Courtney H.
verified
“Try Vitaliv’s Turmeric & Ginger too!”
“I’m glad I decided to try Vitaliv’s Turmeric & Ginger and I tell all my friends and family to try it for stiff and painful joints. Other turmeric and ginger supplements tend to have bad tastes and odors, but not this. And the capsules are not too big to swallow. I’m highly satisfied, thank you!”
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Shelli B.
verified
“My love Turmeric ever”
“So glad I got to try this out. I love this product! I feel great taking Turmeric&Ginger and highly recommend it to everybody with joint pain or stiffness. I was concerned it had some smell or taste, or it would cause unpleasant burps from herbs or spices. Or capsules are too big and hard to swallow. Happy to say there are no problems with it at all.”
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Benjamin D.
verified
“Reccomended for athletes”
“I found that Turmeric & Ginger great for any athlete who is involved in high impact sports or training as protection. Recommend.”
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