Magnesium
Magnesium is your defense against fatigue, anxiety, and stress! It works in the process of energy production and also supports the function of the nervous system and psychological function.
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Magnesium is critical for many foundational processes in the body. This mineral helps the body respond quickly to stress and provides a deep sense of relaxation, as it plays a key role in nerve impulse contraction, activities of hormones, and neurotransmitters. Reductions in magnesium levels have been linked to increased anxiety levels, sleep issues, migraines, and fatigue.
Like vitamin D3, magnesium helps increase calcium absorption and is crucial for bone density, enhancing bone strength and health. Magnesium helps muscle cells to relax after contracting and avoid such symptoms as cramps or muscle spasms. Contributing to muscle relaxation, Magnesium helps optimal relaxation at bedtime and promotes healthy sleep.
Magnesium is one of the most important minerals for our body. It's essential for energy production and maintaining the nervous system. Magnesium supplementation is crucial when coping with stress and chronic fatigue.
Magnesium can also help maintain the health of the muscular system and bones, which is necessary for anyone passionate about sports and those who lead a sedentary lifestyle.
Magnesium is one of the most important minerals for our body. It's essential for energy production and maintaining the nervous system. Magnesium supplementation is crucial when coping with stress and chronic fatigue.
Magnesium can also help maintain the health of the muscular system and bones, which is necessary for anyone passionate about sports and those who lead a sedentary lifestyle.
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| Amount per saving | Daily value | |
| Magnesium (as oxide/citrate) | 500 mg | 119% |
Customer Reviews
This product really dealt with cramps from fatigue. I used to get it on a regular basis, and now it rarely happens :)
High quality product. Magnesium citrate is more bioavailable than the more common magnesium brands. Price is good too.
Good value for money and quick delivery. Nice and small, fairly easy to swallow. My body responds well to it.
All Vitaliv supplements are great. Good prices too. Quick delivery.
Good product, great price,quick delivery. Have been feeling really tired so thought they might give me a boost. Haven't been taking it for long enough yet to give a proper review. But so far it seems to me that there is an effect.
I take it at night and it not only helps me sleep but keeps me regular. I will keep buying Vitaliv Magnesium tablets.
Excellent product. I took other types of magnesium and it didn't do anything for me. This brand is the best. It's helping to keep me regular and without cramps. It also helps my muscles from pain after long workouts. I highly recommend this product to a great company too!
